Secrets of Chinese Karate Paperback – February 1, 1981 by Ed Parker (Author)
Have you ever wondered how a karate expert can smash ten clay roof tiles with his bare fist or break a heavy board with his bare feet? This book will not only show you how he does it, but also how you can perform the same amazing feats. Karate is more than simply a method of unarmed combat. Practiced as an exercise system, it works wonders for physical and metal wee-being. Co-ordination sharpens, reflexes become lightning fast, breath control, muscle tone, and strength can be marvelously improved. - Ed Parker has been called by Time magazine "the high priest of Hollywood's fast growing karate sect." He has operated his own karate studio, where he has taught more than fifteen hundred students, including many top motion picture and t.v. stars.